Lauren Fletcher
Trauma Psychotherapist for Professionals
PGDip, PGCert, Cert Ed, CBT, EMDR, NLP     

Accreditation - EMDR Association UK - Overcoming trauma with expert helpEMDR Association UKImage result for babcp accredted


Do you experience ‘imposter syndrome’ despite great success?
Do you have beliefs such as ‘I am not good enough’, ‘I am worthless’, ‘I am to blame’, ‘I am not heard’?
These patterns are often rooted in the past, and I specialise in helping professional people to overcome these limitations and get back to thriving in life! 

 

Lauren Fletcher

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Get my book

The Survival Guide to Trauma: Recognise and overcome trauma

Have you often described yourself as an anxious person?
It is possible you are suffering the effects of trauma, rather than simply being anxious. This book provides you with insights and tools to recognise and deal with trauma and its effects.

I am a professional Trauma Coach accredited in techniques including Cognitive Behaviour Therapy, EMDR (Eye Movement Desensitisation and Reprocessing) incorporating NLP (neuro linguistic programming).

I help professional people rewire their negative beliefs, and replace them with new empowering beliefs.

 

click on this link to learn more about EMDR Therapy:

https://youtu.be/bIJZQAr9nQo?si=SUCqD83oNIV2Qf9S

Despite your success your self belief can sometimes feel on shaky ground.  The good news is beliefs can be changed on a permanent level within the brain.

Following an initial meeting I will create a bespoke package to help you achieve the results you desire.

Through exploration of your current limiting beliefs I will help you to gain control over your active mind and go on to even more success.

 

you are in the right place

I am Lauren 

Having undergone my own transformation using these revolutionary methods I am passionate about helping others.

Imagine truly believing with every fibre of your being ‘I am good enough’ ‘I am worthy’ ‘I have a voice’ ‘I am important’ - and the impact this would have on how you show up in the world! 

By using techniques such as EMDR, CBT and NLP I can help you to fully embody these beliefs.

Helping you to feel connected to them on a much deeper level.  Transforming your confidence in business and life.

Don’t let limiting beliefs derail your future success! 

 

MY MISSION

It’s my vision and heartfelt passion to help you overcome your negative self beliefs and behaviour patterns, to help you live out your full potential.

work with me

One to One Sessions

Sessions are online via MS Teams or in person at The Wellness Centre, Lymm, Cheshire

£85 individual session (60 minutes)

£425 block booking of six sessions (1 session free)

£180 Single session therapy focused on one goal (pre-session questionnaire, 90 minute session + 1 follow up 30 minute session)

EMDR Group Trauma Sessions for First Responders and Healthcare Professionals

EMDR Group Traumatic Episode Protocol (G-TEP) sessions designed to reduce the impact of workplace trauma (multiple trauma and recent incidents)

Delivered online via MS Teams or on-site within Cheshire/Manchester area

£79 per person (2 hour session)

Online Courses for Doctors and First Responders

Watch this space - to follow......

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Get in touch

Shall we help you find peace of mind together?

Contact me to discuss your needs further and find out how I can help you

Overcoming Trauma Book

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Free Ebook

FREE 10 Self Care Techniques for Anxiety + Trauma

Watch this space - to follow......

Download this free ebook to help cope with your current anxiety and trauma feelings right away..

Free Meditation

FREE Healing Younger Self and Future Meditation

Watch this space - to follow......

Download this free anxiety relieving meditation.....

WHAT MY CLIENTS ARE SAYING

Six Weeks to Anxiety Relief

Online Course

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Let's do this

I would love to support you to find peace of mind and reclaim the life you deserve.