Lauren Fletcher Rapid Transformation EMDR and CBT Coach

CBT Accredited, EMDR Accredited, NLP PGDip, PGCert, PGCert Education

Training – EMDR UK AssociationImage result for babcp accredted

Welcome to my webpage dedicated to Rapid Transformation EMDR and CBT for professionals seeking to address negative beliefs about themselves.


Through targeted interventions and rapid healing techniques, I will guide you on a journey to challenge and reframe negative thought patterns, fostering self-confidence, resilience, and success in both your personal and professional life.


Take the first step towards transformation and reclaim your inner strength with Rapid Transformation EMDR and CBT Therapy.

Lauren Fletcher


Get my book

The Survival Guide to Trauma: Recognise and overcome trauma

Have you often described yourself as an anxious person?
It is possible you are suffering the effects of trauma, rather than simply being anxious. This book provides you with insights and tools to recognise and deal with trauma and its effects.

I am an accredited trauma coach specialising in techniques such as EMDR (Eye Movement Desensitisation and Reprocessing), CBT (Cognitive Behavioural Therapy) and NLP (Neuro-Linguistic Programming).


I also work with people experiencing Functional Neurological Disorders (FND) including non epileptic seizures (NEADS), Tourette’s and tics.


My expertise lies in assisting professional individuals in rewiring their negative beliefs and instilling new empowering beliefs.


Despite your successes, self-belief can sometimes falter. The good news is that beliefs can be permanently altered within the brain.


Following an initial consultation, I'll tailor a personalised program to help you achieve your desired outcomes.


By delving into your current limiting beliefs, I'll empower you to take control of your mindset and pave the way for even greater success.

you are in the right place

I am Lauren 

I underwent my own recovery and transformation after experiencing dissociative seizures following a serious head injury.  EMDR assisted me in resolving this frightening symptom and has been a crucial part of my work ever since!


Imagine truly believing with every fibre of your being ‘I am good enough’ ‘I am worthy’ ‘I have a voice’ ‘I am important’ - and the impact this would have on how you show up in the world! 


By using techniques such as EMDR, CBT and NLP I can help you to fully embody these beliefs.


Helping you to feel connected to them on a much deeper level.  Transforming your confidence in business and life.


Don’t let limiting beliefs derail your future success! 



It’s my vision and heartfelt passion to help you overcome your negative self beliefs and behaviour patterns, to help you live out your full potential.

work with me

One to One Sessions

Sessions are online via MS Teams or face-to-face at the Wellness Centre, Lymm:

Individual session (60 minutes): £95


EMDR Group Trauma Sessions for First Responders and Healthcare Professionals

EMDR Group Traumatic Episode Protocol (G-TEP) sessions designed to reduce the impact of workplace trauma (multiple trauma and recent incidents)

Delivered online via MS Teams or on-site within Cheshire/Manchester area

£95 per person (2 hour session)

Online Course - Overcoming Anxiety

Watch this space - to follow......

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Get in touch

Shall we help you find peace of mind together?

Contact me to discuss your needs further and find out how I can help you

Overcoming Trauma Book


Free Ebook

FREE 10 Self Care Techniques for Anxiety + Trauma

Watch this space - to follow......

Download this free ebook to help cope with your current anxiety and trauma feelings right away..

Free Meditation

FREE Healing Younger Self and Future Meditation

Watch this space - to follow......

Download this free anxiety relieving meditation.....



Let's do this

I would love to support you to find peace of mind and reclaim the life you deserve.