Lauren Fletcher 
Trauma Coach for Professionals 
PGDip, PGCert, Cert Ed, CBT, EMDR, NLP

Do you experience ‘imposter syndrome’ despite great success?
Do you have beliefs such as ‘I am not good enough’, ‘I am worthless’, ‘I am to blame’, ‘I am not heard’?
These patterns are often rooted in the past, and I specialise in helping professional people to overcome these limitations and get back to thriving in life! 


Lauren Fletcher


Get my book

The Survival Guide to Trauma: Recognise and overcome trauma

Have you often described yourself as an anxious person?
It is possible you are suffering the effects of trauma, rather than simply being anxious. This book provides you with insights and tools to recognise and deal with trauma and its effects.

I am a professional Trauma Coach trained in techniques including Cognitive Behaviour Therapy, EMDR (Eye Movement Desensitisation and Reprocessing) and NLP (neuro linguistic programming).

I help professional people rewire their negative beliefs, and replace them with new empowering beliefs.

click on this link to learn more about EMDR Therapy:

Despite your success your self belief can sometimes feel on shaky ground.  The good news is beliefs can be changed on a permanent level within the brain.

Following an initial meeting I will create a bespoke package to help you achieve the results you desire.

Through exploration of your current limiting beliefs I will help you to gain control over your active mind and go on to even more success.


you are in the right place


Having undergone my own transformation using these revolutionary methods I am passionate about helping others.

Imagine truly believing with every fibre of your being ‘I am good enough’ ‘I am worthy’ ‘I have a voice’ ‘I am important’ - and the impact this would have on how you show up in the world! 

By using techniques such as EMDR, CBT and NLP I can help you to fully embody these beliefs.

Helping you to feel connected to them on a much deeper level.

Transforming your confidence in business and in life.

Don’t let limiting beliefs derail your future success! 

I am Lauren


It’s my vision and heartfelt passion to help you overcome your negative self beliefs and behaviour patterns, to help you live out your full potential.

work with me

One to One Video Sessions

£80 per individual session (60 minutes).

£400 for block bookings of six sessions (1 session free)

Do contact me to discuss your requirements in terms of session numbers

Workplace Mental Health Coaching and Speaking

Workplace Mental Health Coaching:

£500 per day for a full day Team Coaching/Mental Health Speaking


Five Individual EMDR/CBT Sessions for Team Members


Online Courses

Watch this space - to follow......

client love

Get in touch

Shall we help you find peace of mind together?

Contact me to discuss your needs further and find out how I can help you

Overcoming Trauma Book


Free Ebook

FREE 10 Self Care Techniques for Anxiety + Trauma

Watch this space - to follow......

Download this free ebook to help cope with your current anxiety and trauma feelings right away..

Free Meditation

FREE Anxiety Meditation

Watch this space - to follow......

Download this free anxiety relieving meditation.....


Six Weeks to Anxiety Relief

Online Course


Let's do this

I would love to support you to find peace of mind and reclaim the life you deserve.